I’ve been taking Seed DS-01® Daily Synbiotic (prebiotic + probiotic) for 12 months to help support my gut. Here is my honest review.

This mango salsa was a recipe I made on repeat. It’s fresh, flavorful and delicious. Everyone I made it for always raved about it. It was the hit of the party. It’s perfect to enjoy by the pool on a hot summer day. You will love it!

Crispy Air Fryer Cauliflower Recipe: Enjoy a quick, healthy, and delicious side dish with perfectly golden, crispy cauliflower florets. No breading needed, just simple ingredients and less oil. Ready in just 12 minutes!

This recipe is so easy because it only requires 3 ingredients. Anyone can make them, even beginners! It’s perfect for a game day snack because it’s ready in 15 minutes, so you can spend your time watching the big game! They are easily dippable, and perfect for feeding a hungry crowd!

This Air Fryer Buffalo Chicken Baguette is a bold, creamy snack that’s perfect for game day. With crispy baguette, spicy buffalo chicken, and dairy-free goodness, it’s a crowd-pleaser ready in just 15 minutes. Whether you're avoiding dairy or not, this delicious treat is sure to disappear fast!

Looking for an easy baked salmon recipe? This Baked Salmon with Brown Sugar Soy Glaze is simple, flavorful, and perfect for a quick dinner. Ready in just 30 minutes!

Find the best cooking sprays for air frying, focusing on oils with high smoke points like avocado, sunflower, and peanut oil. Learn how to choose sprays with clean ingredients for crisp, flavorful, and healthy meals.

Try this refreshing Herbal Glow Tonic recipe—an easy, sparkling non-alcoholic drink made with natural ingredients. Perfect for any occasion, this alcohol-free beverage is a delicious, guilt-free alternative to the real thing.

Learn how to make the best dry rub chicken wings with crispy perfection every time! This easy recipe is packed with flavor and perfect for game day, Super Bowl parties, or any gathering. Plus, tips for pairing with a healthy homemade ranch dip!

Indulge in a refreshing twist with our Lavender & Lemon Mocktail Recipe – a delicious, healthy concoction to elevate your taste buds.

Indulge guilt-free with our Easy Chocolate Coconut Mousse Recipe! A delectable blend of health and sweetness in every spoonful.

Discover the perfect fall drink with our Homemade Pumpkin Spice Chai Latte Recipe. Enjoy the warm, comforting blend of chai spices, pumpkin, and creamy oat milk in this dairy-free delight. Easy to make with simple ingredients, it's the ideal choice for cozy autumn days. Get the recipe now!

Make delicious Cinnamon Sugar Air Fryer Apple Chips with this simple recipe! Transform fresh apples into crispy, sweet snacks perfect for fall. Enjoy them as a healthy treat or with your favorite toppings!

Looking for a delicious side dish to add to your dinner? Try this crispy smashed potatoes recipe! They have a crispy golden brown exterior, fluffy centers, and a burst of garlic flavor, making them the perfect addition to any main entree.

You better clear up the next 30 minutes of your schedule because you'll want to make these pumpkin cheesecake truffles literally right now.

This pumpkin spice coconut whipped cream works perfectly on pies, oatmeal, mug cakes, or just by itself this time of year.

Discover how to make a Simple Honey Dijon Vinaigrette with this easy recipe. Perfect for salads and marinades, this homemade dressing uses fresh ingredients like lemon juice and Dijon mustard for a tangy, flavorful boost. Ready in minutes and stores well for up to a week!

Air Fried Peaches are a quick, easy, and healthy way to satisfy your sweet tooth. Enhanced with coconut sugar, cinnamon, sea salt, and a drizzle of maple syrup, this treat is the perfect indulgence.

This quick and easy homemade balsamic vinaigrette is the perfect balance of sweet, tangy, and savory. Made with just 7 ingredients in less than 5 minutes, it’s never been easier to whip up your own dressing!

I've got the perfect summer smoothie for you! It is packed with greens, healthy fats, protein and vanilla goodness.