Lifestyle, Drinks, Snacks Jazz Leaf Lifestyle, Drinks, Snacks Jazz Leaf

FlavCity Protein & Electrolytes Review + Caramel Smoothie

This blog is where I share the little things that make everyday life easier and more enjoyable. I post recipes I actually cook, products I really use, and honest tips that fit into a busy schedule. It’s not about perfection, it’s about finding simple swaps, cozy meals, and practical favorites that feel doable. Think of it as a mix of kitchen inspiration, wellness finds, and lifestyle picks, all from my own day-to-day.

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Iced Brown Sugar Oatmilk Shaken Espresso (Starbucks Copycat)

I am someone who has a hard time paying $6 for a specialty drink I could (probably) make at home, let alone with more wholesome ingredients. So I had to try it. Troy and I put our minds to the test to come up with a copycat version of this Starbucks, Iced Brown Sugar Oat Milk Shaken Espresso.

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Healthy Hot Cocoa with Beam CBD (for Better Sleep!)

End your day with this soothing, Healthy Hot Cocoa recipe featuring Beam Dream CBD for better sleep. Made with natural ingredients like cacao, magnesium, and melatonin, this cozy drink promotes relaxation and restful nights. Try it now for a peaceful bedtime routine!

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Blueberry Cacao Zucchini Smoothie with Protein

Discover a nutritious and delicious Blueberry Cacao Zucchini Smoothie recipe packed with antioxidants, vitamins, and protein. Learn how to make this satisfying blend at home, the differences between cacao and cocoa powder, ingredient substitutions, and recommendations for the best protein powders and blenders. Perfect for a quick breakfast or post-workout fuel!

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