Pique Tea Matcha Latte with Collagen Powder Recipe

If you need a quick and easy way to enjoy the benefits of matcha and collagen, try this delicious matcha collagen latte! It’s a delicious matcha latte made with collagen peptides that will satisfy your cravings and give you a boost of energy.

Why I Don’t Drink Coffee!

I don't drink coffee. Never have. The three times I tried it I got jitters, stomach pain, couldn't sleep, and felt genuinely anxious — so that was a very easy decision.

But I am absolutely not caffeine-free. I drink matcha every single day and I'm not stopping anytime soon.

Here's what changed though: I recently wore a continuous glucose monitor for two weeks, and my matcha was one of the first things it called out. My go-to? ceremonial grade matcha, coconut milk, a little honey - was causing a real blood sugar spike. The next day I added one scoop of collagen to the exact same drink. Completely flat response.

That one experiment is why this recipe exists. Collagen protein blunts the glucose response from anything sweet, including your morning matcha. So now every cup I make includes it, and the version I'm sharing here is the one I've been making on repeat.

It takes five minutes, it's blood sugar-friendly, it supports your skin and gut, and it actually keeps you full. No crash. No jitters. Just steady, focused energy, which is exactly what matcha is supposed to do.

Here's how I make it!

What is Pique Tea Matcha?

Pique Tea Matcha is an organic, ceremonial-grade matcha powder sourced from Japan. It is made using 130-year-old techniques by third-generation tea masters. Its high quality and rigorous screening process sets Pique Tea's Matcha apart. The powdered tea is quadruple-screened to make sure it is free from heavy metals, pesticides, toxic mold, and radioactive isotopes.

Benefits of Matcha

Matcha is not only a delicious and versatile tea, it’s also a powerful antioxidant that supports better health in so many ways. One cup of ceremonial-grade matcha contains roughly 30–70 mg of caffeine, but thanks to the calming amino acid L-theanine, it gives you a smooth, focused kind of energy—what I like to call a matcha-powered energy boost—without the crash of coffee.

Why Collagen Should Be Part of Your Daily Routine

A few months ago, I had the incredible opportunity to attend a two-day collagen seminar in Austin, Texas with Ancient Nutrition. I was invited to join a group of creators and wellness professionals for an in-depth look at all things collagen. I even got to meet the founders and their amazing team. It was inspiring to learn firsthand how dedicated they are to quality, sustainability, and science-backed wellness. From ingredient sourcing to the way their collagen is formulated, Ancient Nutrition truly sets the standard. Now, I’m even more passionate about incorporating collagen into my daily routine.

Collagen is one of the most abundant proteins in the human body and plays a key role in everything from skin elasticity to joint comfort. Supplementing with bovine collagen peptides, like the ones in Ancient Nutrition or Vital Proteins, can help replenish what our bodies start losing as early as our mid-20s. Plus, vitamin C is essential for supporting natural collagen production, so it works hand-in-hand with supplementation to maximize benefits.

Collagen also supports gut health, which is something I’ve personally noticed since taking it regularly. According to various studies, consistent collagen supplementation may improve digestion by supporting the lining of the intestinal tract.

Pique Tea Matcha Recipe Ingredients & Equipment

 
 

How to Make Pique Tea Matcha

  1. In an electric frother, combine 1 packet of Pique Tea matcha, 3/4 scoop of collagen, milk, sweetener and water to the frother. 

  2. Blend until smooth.

  3. Pour the creamy matcha latte into a mug and enjoy!

Note: Pique Tea Matcha has a rich, earthy taste that pairs perfectly with the creaminess of milk and the subtle sweetness of agave. It’s a nice change of pace from the overly sweet matcha lattes you often get at coffee shops, which can sometimes include syrups or artificial sweeteners.

Collagen 101 (Quick Facts You’ll Actually Use)

  • Collagen peptides are broken down into smaller pieces, making them super bioavailable and easy to absorb.

  • They’re heat-stable! So yes, you can stir them right into your coffee or matcha without destroying the benefits.

  • While collagen isn’t a complete protein, it still contributes to your overall protein intake (up to 36%!). Many collagen products (like Vital Proteins or Ancient Nutrition) contain around 9–10g of collagen protein per scoop. This can help you feel full longer and support your daily nutritional information goals, especially if you're trying to sneak more protein into your diet.

  • For the best results, consistency is key. People often notice smoother skin and stronger joints within 4–8 weeks.

Easy Ways to Use Collagen

Collagen powder is totally tasteless, so it’s easy to sneak into just about anything. Add a scoop to:

  • Morning coffee or matcha (like this recipe!)

  • Smoothies or protein shakes

  • Pancake or waffle batter

  • Yogurt or oatmeal

  • Soups, stews, or even baked goods

If you’re going to try collagen, Ancient Nutrition Collagen is hands-down my favorite.

FAQs

This Pique Tea Matcha recipe offers a simple and delicious way to incorporate the health benefits of matcha into your daily routine. With its vibrant green color, high-quality ceremonial grade matcha, and the option to customize with various milk alternatives, this collagen matcha latte recipe is the perfect balance of flavor and nutrition. Try it out instead of your morning coffee, and experience the antioxidant boost and caffeine kick that matcha has. 

 
The Best Pique Tea Matcha Latte Recipe

The Best Pique Tea Matcha Latte Recipe

Yield: 1
Author:
Prep time: 5 MinTotal time: 5 Min

A creamy, feel-good matcha latte made with collagen protein to support skin, gut health, and natural collagen production—no crash, no artificial sweeteners.

Ingredients

  • 1 packet of Pique Tea matcha
  • 1 scoop of collagen
  • ½ cup milk of choice
  • 1/2 teaspoon honey or maple syrup
  • 1 cup warm water

Instructions

  1. Add everything into an electric frother & blend until smooth.
Did you make this recipe?
Tag @jazzleaf on instagram and hashtag it #jazzleafeats
 
 

Hey, I’m Jazz

I’m a nutritional therapist practitioner and spent 3 years as a personal chef to NBA athletes. Follow along for easy, attainable and healthy recipes in under 30 minutes!

 
 
 

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