Helping you eat what makes you feel best

Clean & Easy 30 Minute Meals

The idea for this eCookbook was born while I was preparing these decadent and nutritious meals for professional NBA athletes but I was left with simple and boring meals for myself (like rice cake with peanut butter and jelly). This was because I put all of my time into cooking for others! I knew I wasn't the only one with limited time. So I decided to create an eCookbook with a total of 35 recipes that only take 30 minutes from start to finish and call for less than 10 ingredients.

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Recipes made with real food

  • 35 non-processed simple to follow recipes using real food

  • 10 breakfast recipes, 10 lunch or dinner recipes, 10 dessert recipes, 5 snack recipes

  • No superfoods needed, just your kitchen staples

Customized to fit your needs

  • All recipes can be made in 30 minutes or less, with 10 ingredients.

  • Most recipes are dairy-free, vegan, vegetarian and/or nut-free. All recipes can be customized to fit your dietary preference.

  • Learn how to swap ingredients using what you have on hand.

Fool-proof shopping list

  • A grocery shopping list with everything needed to make all 35 of the recipes in this eCookbook.

  • Learn how to swap ingredients using what you have on hand.

  • Learn fun nutrition facts about each dish.

  • US product names and measurements.

All recipes are gluten-free, egg-free & soy-free.

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designed for real life

Recipes built off pantry staples

My goal is to provide you with the tools and confidence to create a simple but delicious meal with what you have. I include substitutions and swaps for each recipe to help you grab whatever is in your pantry without going all the way out to the store.

Grab Your Copy Now for Only $12.99!