Best Pumpkin Muffins Recipe (Gluten Free + High Protein)

This easy, high-protein pumpkin muffin recipe is soft, fluffy, and full of cozy fall flavor. Made with wholesome ingredients like almond flour, canned pumpkin, and vanilla protein powder, they’re gluten-free, dairy-free, and perfect for breakfast, snacks, or meal prep.

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Lifestyle, Drinks, Snacks Jazz Leaf Lifestyle, Drinks, Snacks Jazz Leaf

FlavCity Protein & Electrolytes Review + Caramel Smoothie

This blog is where I share the little things that make everyday life easier and more enjoyable. I post recipes I actually cook, products I really use, and honest tips that fit into a busy schedule. It’s not about perfection, it’s about finding simple swaps, cozy meals, and practical favorites that feel doable. Think of it as a mix of kitchen inspiration, wellness finds, and lifestyle picks, all from my own day-to-day.

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High-Protein Cottage Cheese Pizza Dip Recipe (53g Protein)

Looking for a quick, high-protein snack? This cottage cheese pizza dip recipe packs 53g of protein, uses simple ingredients, and is perfect for game day or an easy lunch. Creamy, cheesy, and low carb when served with veggies or grain-free chips!

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