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How To Make The Perfect Air Fryer Salmon Every Time
Lunch, Dinner, Air Fryer, Viral, Main Jazz Leaf 4/5/23 Lunch, Dinner, Air Fryer, Viral, Main Jazz Leaf 4/5/23

How To Make The Perfect Air Fryer Salmon Every Time

Get crispy and delicious Air Fried Salmon with this easy recipe! Cooked in just 10 minutes, this healthy dish is seasoned to perfection and a great option for a quick meal.

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Copycat Chick-Fil-A Market Salad
Lunch, Dinner, Main, Copycat Maya Perry 3/26/23 Lunch, Dinner, Main, Copycat Maya Perry 3/26/23

Copycat Chick-Fil-A Market Salad

This Copycat Chick-Fil-A Market Salad is mixed greens topped with fresh fruit, blue cheese, walnuts, and tender chicken drizzled with apple cider vinaigrette. Sweet, tangy, salty, and savory flavors come together to create a mouthwatering salad.

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Healthy Chocolate Frosty Smoothie
Breakfast, Brunch, Drinks, All time faves, Main Jazz Leaf 3/6/23 Breakfast, Brunch, Drinks, All time faves, Main Jazz Leaf 3/6/23

Healthy Chocolate Frosty Smoothie

This healthy chocolate frosty smoothie bowl is packed with protein, it’s low in sugar, vegan, high protein, healthy, creamy and delicious! it’s great if you’re craving a chocolate smoothie, but with no fruit! No fruit smoothies that taste like ice cream are the best post workout shake!

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Copycat Cheesecake Factory Skinnylicious® Chopped Salad
Lunch, Dinner, Viral, Main Jazz Leaf 1/17/23 Lunch, Dinner, Viral, Main Jazz Leaf 1/17/23

Copycat Cheesecake Factory Skinnylicious® Chopped Salad

This restaurant classic features romaine lettuce, tomatoes, cucumbers, corn, garbanzo beans, bacon, and cheddar cheese chopped into small pieces - all lightly tossed in a light yet flavorful dressing.

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Trader Joe’s Lentil Bruschetta Flatbread
Lunch, Dinner, Main Jazz Leaf 1/4/23 Lunch, Dinner, Main Jazz Leaf 1/4/23

Trader Joe’s Lentil Bruschetta Flatbread

This Trader Joe’s Lentil Bruschetta Flatbread is a vegetarian friendly, 15 minute weeknight meal that is packed with flavor and made with less than 6 ingredients!

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Easy Vegan Blender Protein Waffles
Breakfast, Brunch, Meal Prep, Fall, Main Jazz Leaf 12/3/22 Breakfast, Brunch, Meal Prep, Fall, Main Jazz Leaf 12/3/22

Easy Vegan Blender Protein Waffles

These easy blender protein waffles only call for 6 simple ingredients, they are vegan, dairy free, egg free, gluten free and high protein!

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Chocolate Brownie Cauliflower Oats
Breakfast, Brunch, Meal Prep, Fall, Main Jazz Leaf 11/22/22 Breakfast, Brunch, Meal Prep, Fall, Main Jazz Leaf 11/22/22

Chocolate Brownie Cauliflower Oats

This low carb breakfast will help keep you full and satiated for a few hours! The secret ingredient? Cauliflower rice! This is totally vegan, high protein, gluten free & packed with fiber!

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Healthy Mac & Cheese
Lunch, Side, Meal Prep, Dinner, Fall, Main Jazz Leaf 11/9/22 Lunch, Side, Meal Prep, Dinner, Fall, Main Jazz Leaf 11/9/22

Healthy Mac & Cheese

A simple vegan and gluten free Mac and cheese recipe, perfect for those with allergies this holiday season. It’s easy, quick, healthy and delicious!

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Quick Trader Joe's Year-Round Salad
Lunch, Dinner, Side, Meal Prep, 10 min or less, Main Jazz Leaf 11/8/22 Lunch, Dinner, Side, Meal Prep, 10 min or less, Main Jazz Leaf 11/8/22

Quick Trader Joe's Year-Round Salad

I wanted to share my go-to quick year-round salad with y'all. All of the ingredients are from Trader Joe's, but they can also be found anywhere if you're not near a Trader Joe's.

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Homemade Grain-Free Protein Granola
Breakfast, Brunch, Meal Prep, Snacks, Main Jazz Leaf 10/4/22 Breakfast, Brunch, Meal Prep, Snacks, Main Jazz Leaf 10/4/22

Homemade Grain-Free Protein Granola

Are you ready to enjoy the crunchy goodness that is my homemade grain-free granola?

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Double Chocolate Brownie Baked Oats
Breakfast, Brunch, Dessert, Meal Prep, Snacks, Main Jazz Leaf 10/1/22 Breakfast, Brunch, Dessert, Meal Prep, Snacks, Main Jazz Leaf 10/1/22

Double Chocolate Brownie Baked Oats

I am such a fan of sweet breakfasts so this was right up my alley. I knew I needed to go for something chocolate because, why not start your day with a hefty load of chocolate? That's my motto.

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Crunchy Sweet Potato Breakfast Bowl
Breakfast, Brunch, Snacks, Fall, Main Jazz Leaf 10/1/22 Breakfast, Brunch, Snacks, Fall, Main Jazz Leaf 10/1/22

Crunchy Sweet Potato Breakfast Bowl

Here's a balanced breakfast idea for you! It contains healthy fibers from the sweet potato, healthy fats from the granola, and protein from the greek yogurt!

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Chocolate Almond Butter Cookies
Dessert, Breakfast, Meal Prep, Snacks, Main Jazz Leaf 10/1/22 Dessert, Breakfast, Meal Prep, Snacks, Main Jazz Leaf 10/1/22

Chocolate Almond Butter Cookies

Literally the quickest, easiest cookies ever... I make this recipe anytime I have leftover bananas (which is probably weekly) since they ripen so quickly.

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Warm Goat Cheese Kale Salad
Lunch, Dinner, Side, Fall, Meal Prep, Main Jazz Leaf 10/1/22 Lunch, Dinner, Side, Fall, Meal Prep, Main Jazz Leaf 10/1/22

Warm Goat Cheese Kale Salad

My husband and I recently took a trip to Europe and it’s safe to say we ate some of the best food we have ever eaten in our lives there! Every salad had some source of cheese on it and used a delicate and simple salad dressing.

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Affordable 5-Minute Homemade Oat Milk
Breakfast, Drinks, Meal Prep, 10 min or less, Main Jazz Leaf 9/30/22 Breakfast, Drinks, Meal Prep, 10 min or less, Main Jazz Leaf 9/30/22

Affordable 5-Minute Homemade Oat Milk

Oat milk has quickly become my favorite dairy-free nut milk to drink. It's so rich and creamy, and doesn't have the strange aftertaste that many other milk alternatives do.

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Newer Posts
Have you grabbed my new eCookbook yet? I teamed up with @Gracie_norton to bring you a list of 50+ of our favorite recipes. All of them are hormone friendly + gluten free + refined sugar free too!

✨comment the word COOKBOOK & I will send you a li
Introducing the newest member to the family!

Olive Leaf🧿
Born on 5/3, 6 lbs 9 oz✨

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