This healthy chocolate frosty smoothie bowl is packed with protein, it’s low in sugar, vegan, high protein, healthy, creamy and delicious! it’s great if you’re craving a chocolate smoothie, but with no fruit! No fruit smoothies that taste like ice cream are the best post workout shake!

This restaurant classic features romaine lettuce, tomatoes, cucumbers, corn, garbanzo beans, bacon, and cheddar cheese chopped into small pieces - all lightly tossed in a light yet flavorful dressing.

This Trader Joe’s Lentil Bruschetta Flatbread is a vegetarian friendly, 15 minute weeknight meal that is packed with flavor and made with less than 6 ingredients!

These easy blender protein waffles only call for 6 simple ingredients, they are vegan, dairy free, egg free, gluten free and high protein!

This low carb breakfast will help keep you full and satiated for a few hours! The secret ingredient? Cauliflower rice! This is totally vegan, high protein, gluten free & packed with fiber!

A simple vegan and gluten free Mac and cheese recipe, perfect for those with allergies this holiday season. It’s easy, quick, healthy and delicious!

I wanted to share my go-to quick year-round salad with y'all. All of the ingredients are from Trader Joe's, but they can also be found anywhere if you're not near a Trader Joe's.

Here’s how to make the best crispy saffron rice cake aka Persian Chicken and Eggplant Tahchin with my Persian mother.

Are you ready to enjoy the crunchy goodness that is my homemade grain-free granola?

I am such a fan of sweet breakfasts so this was right up my alley. I knew I needed to go for something chocolate because, why not start your day with a hefty load of chocolate? That's my motto.

Here's a balanced breakfast idea for you! It contains healthy fibers from the sweet potato, healthy fats from the granola, and protein from the greek yogurt!

Literally the quickest, easiest cookies ever... I make this recipe anytime I have leftover bananas (which is probably weekly) since they ripen so quickly.

My husband and I recently took a trip to Europe and it’s safe to say we ate some of the best food we have ever eaten in our lives there! Every salad had some source of cheese on it and used a delicate and simple salad dressing.

Oat milk has quickly become my favorite dairy-free nut milk to drink. It's so rich and creamy, and doesn't have the strange aftertaste that many other milk alternatives do.

I am someone who has a hard time paying $6 for a specialty drink I could (probably) make at home, let alone with more wholesome ingredients. So I had to try it. Troy and I put our minds to the test to come up with a copycat version of this Starbucks, Iced Brown Sugar Oat Milk Shaken Espresso.