Here’s a beginners guide to grocery shopping on a budget! I have your grocery list from Trader Joe’s, Costco and Sprouts. Everything you want to buy bulk vs. everything you want to get from smaller grocery stores!

Air Fried Peaches are a quick, easy, and healthy way to satisfy your sweet tooth. Enhanced with coconut sugar, cinnamon, sea salt, and a drizzle of maple syrup, this treat is the perfect indulgence.

This quick and easy homemade balsamic vinaigrette is the perfect balance of sweet, tangy, and savory. Made with just 7 ingredients in less than 5 minutes, it’s never been easier to whip up your own dressing!

These easy protein packed veggie egg bites are perfect for your weekly meal prep. They are gluten free, filled with fiber and easy to make!

I've got the perfect summer smoothie for you! It is packed with greens, healthy fats, protein and vanilla goodness.

Whip up flavor-packed Air Fried Lemon Garlic Butter Salmon! An irresistibly easy recipe for delectable seafood lovers. Try it now

Air Fryer Apples are soft, tender slices of apple complemented by a drizzle of maple syrup and warm spices like cinnamon and ginger. This air apples recipe is refined sugar-free so you can enjoy them as a quick and healthy snack or dessert.

Discover the ultimate recipe for Healthy Banana Protein Muffins! Perfect for overripe bananas, these gluten-free, oil-free muffins are packed with protein and healthy fats. Ideal for busy mornings or a quick snack, they’re easy to make and store. Get tips on protein powder options and kitchen tools to make baking a breeze. Enjoy a nutritious treat with a boost of protein and flavor!

Discover a delicious vegan and gluten-free mac and cheese recipe. Quick, tasty, and packed with creamy flavors without the guilt. A must-try dish!

Discover a quick and easy Teriyaki Salmon Bowl recipe with rice! Crispy salmon, fresh veggies, and flavorful teriyaki marinade come together in under 30 minutes. Perfect for busy weeknights and meal prep. Try it today and explore more delicious salmon recipes!

Ever since moving to Florida, I noticed that practically every restaurant menu contains some sort of coconut shrimp recipe. Being a fish lover, it’s what I order every single time!

Discover the ultimate comfort food with this Easy Homemade Vegetarian Chili Recipe with Beans. Perfect for game day or a cozy night in, this quick and versatile chili is made with pantry staples and can be easily adapted to be vegan. Plus, check out our top 5 game day recipes for more crowd-pleasing ideas!

Discover the ultimate burger recipe with juicy patties, melted mozzarella, and a choice of store-bought or homemade pesto. Perfectly toasted buns and fresh toppings make this a delicious and customizable meal.

I have a quick and easy veggie taco recipe for you! It's nontraditional, it contains tons of antioxidants and anti-inflammatory ingredients like turmeric and spinach.

The beauty of a simple recipe like this is that it can be customized. Once you bake the whole batch, you'll have slices of sweet potato bread ready to go for any snack attack during the week.

This is the easiest homemade granola recipe! It’s quick, affordable and healthy! It’s gluten free, dairy free, vegan and refined sugar free! You’ll never go back to buying store bought granola again!

Shishito Peppers are a delicious and nutritious appetizer to spice up lunch or dinner. With mild heat and rich flavors, these peppers are easy to prepare, quick to cook, and packed with vitamin C. Enjoy them with our homemade zesty dipping sauce.

Indulge guilt-free with our Easy Homemade Protein Ice Cream with Chocolate Chips recipe! Packed with creamy cottage cheese, fresh fruit, and a hint of sweetness, it's a deliciously satisfying treat. Perfect for boosting your protein intake without sacrificing flavor

If you've ever been to the Cheesecake Factory, you know they have an amazing Chinese Chicken Salad that's so delicious and satisfying.

Enjoy crispy Trader Joe's Cauliflower Gnocchi in the air fryer with this easy recipe. Cook from frozen in just 23 minutes for a perfect crispy texture, paired with your favorite sauces or proteins.