A simple vegan and gluten free Mac and cheese recipe, perfect for those with allergies this holiday season. It’s easy, quick, healthy and delicious!

Here's a balanced breakfast idea for you! It contains healthy fibers from the sweet potato, healthy fats from the granola, and protein from the greek yogurt!

My husband and I recently took a trip to Europe and it’s safe to say we ate some of the best food we have ever eaten in our lives there! Every salad had some source of cheese on it and used a delicate and simple salad dressing.

After reducing my added sugar intake the last few weeks, my taste buds really did change, and even simple foods like apples and oranges became SO INCREDIBLY SWEET. So, I began experimenting with low-sugar foods, realizing that not all baked goods needed added sugar!