cookbook for easy recipes

Making healthy eating the easiest part of your day

100+ real-life, feel-good meals

This cookbook came out of pure survival mode. Between being a mom, running a business, and just trying to keep up with life, I needed meals that were quick, flexible, and actually satisfying. I used to cook for professional athletes, but these days, it’s all about making food that works for real life—simple, nourishing, and low-stress. Inside, you’ll find over 100 recipes that come together in 30 minutes or less, with 10 ingredients or fewer. Nothing fancy—just approachable, feel-good meals you can throw together without overthinking it. If you’re busy, burnt out, or just looking to make cooking easier, this is for you.

  • <autoplay speed=5></autoplay>"Absolutely love this book! I was getting into a rut with my same “go-to” recipes and this totally reinvigorated my cooking! As an active person with a crazy busy schedule I was hoping to find some healthy options that do not take much time and these are frickin amazing. HIGHLY recommend!"

    Holly C.

  • "I love to cook and have been look for some healthy but tasty recipes. I found this e-book through some instagram posts and have been extremely satisfied so far! My favorite recipe has been the pesto crusted salmon, but I have yet to try everything! The recipes are simple and delicious!"

    Kait C.

  • "I absolutely love this ebook the recipes are truly super easy but are so so delicious! I always just cook for myself so being able to find recipes that are for 1-2 people is my favorite part! I can make a dish and have enough for another day but not so much I don’t know what to do with it. There is truly a recipe for anyone whether you’re into low carb, low sugar, plant based, or eat anything!"

    Holly P.

  • "This cookbook is INCREDIBLE. I love to eat predominately plant-based but with working full time and classes part time, I don't have the luxury of hours to cook. All of the recipes in this cookbook are SO easy to follow. Not only is it easy to follow with minimal ingredients, but every recipe is absolutely delicious! I've had this ebook for over 4 weeks now and I'm still using it daily. Thank you Jazz!! You're amazing."

    Tanya Z.

  • "I love this cookbook. I bought it for myself and after trying some of the recipes, I bought it for my sister for the holidays! The recipes are so easy to follow. My favorites so far are the Pesto Crusted fish and the Glowing Green Smoothie Bowl. Oh, and the Oatmeal Raisin Bliss Balls are super yummy. The "Jazz It Up" suggestions are fun and make the recipes even better. Thank you for such a healthy fun way to cook!"

    Courtney B.

  • "This book is a great resource! The recipes are easy to follow and the fact that there is a photo with each recipes is amazing. I am a beginner when it comes to healthy eating - so at first I was a little intimidated because there are so many ingredients that I never used before. The way the recipes are written made the transition so much easier than I expected! Thanks Jazz!"

    Jules R.

Simple, Feel-Good Recipes

  • 100+ non-processed meals made with real, everyday ingredients

  • Includes breakfast, lunch, dinner, snacks, smoothies, and better-for-you desserts

  • No superfoods or fancy tools—just practical, pantry-friendly cooking

Made to Fit Your Life

  • Every recipe is ready in 30 minutes or less, using 10 ingredients or fewer

  • Many are naturally dairy-free, gluten-free, vegan, vegetarian, or nut-free

  • Built-in swaps and flexible instructions to work with your preferences and what’s on hand

Everything You Need (And Nothing You Don’t)

  • Full grocery list with every ingredient needed to make the entire cookbook

  • “Jazz’s Tricks,” nutrition notes, and helpful tips sprinkled throughout

  • U.S. ingredient names and measurements for easy, no-guesswork cooking

Dairy-free, gluten-free, vegan & nut-free options

Built for busy days

Everyday Meals, Made Easier

These recipes are made with real-life in mind—quick, flexible, and based on pantry staples. My goal is to help you feel confident in the kitchen, even when time is short or the fridge is nearly empty. Every recipe includes easy swaps and substitutions so you can make something delicious with what you already have—no extra store run required.