Making healthy eating the easiest part of your day
100+ real-life meals
Between being a mom, running a business, and just trying to keep up with life, I needed meals that were quick and low stress.Inside, you’ll find over 100 recipes that come together in 30 minutes or less, with 10 ingredients or fewer. Nothing fancy, just approachable, feel-good meals you can throw together without overthinking it. If you’re busy, burnt out, or just looking to make cooking easier, this is for you.
Simple, Healthy Recipes
100+ non-processed meals
Ingredient are pantry, fridge and freezer staples
No superfoods or fancy tools
Every recipe is ready in 30 minutes or less, using 10 ingredients or fewer
Built-in swaps and flexible instructions to work with your preferences and what’s on hand
Many recipes are naturally dairy-free, gluten-free, vegan, vegetarian, or nut-free
Includes breakfast, lunch, dinner, snacks, smoothies, and better-for-you desserts
Learn to feel confident in the kitchen
A great book to get you started on healthy cooking
Recipes are all meant to feed busy families, toddlers and people with a desire to make healthier choices!
What are the categories?
Breakfast
Smoothies
Appetizers
Salads
Pasta and Pizza
Vegetarian
Chicken, Beef and Turkey
Fish and Seafood
Dressings and Sauces
Snacks and Desserts
What else is Included?
Full grocery list with every ingredient needed to make the entire cookbook
“Jazz’s Tricks,” nutrition notes, and helpful tips sprinkled throughout
U.S. ingredient names and measurements for easy, no-guesswork cooking
Dairy-free, gluten-free, vegan & nut-free options
Built for busy days
Everyday Meals, Made Easier
These recipes are made with real-life in mind. They are quick, flexible, and based on pantry staples. My goal is to help you feel confident in the kitchen, even when time is short or the fridge is nearly empty. Every recipe includes easy swaps and substitutions so you can make something delicious with what you already have. No extra grocery store run required.